Lifestyle and Health
Biology ⇒ Human Biology
Lifestyle and Health starts at 7 and continues till grade 12.
QuestionsToday has an evolving set of questions to continuously challenge students so that their knowledge grows in Lifestyle and Health.
How you perform is determined by your score and the time you take.
When you play a quiz, your answers are evaluated in concept instead of actual words and definitions used.
See sample questions for grade 7
A student eats fast food every day and rarely exercises. What health problems might they face in the future?
Describe how peer pressure can affect lifestyle choices.
Describe one way that regular physical activity benefits mental health.
Describe the role of fiber in the human diet.
Describe two negative effects of smoking on the human body.
Explain the importance of breakfast for students.
Explain why it is important to avoid excessive screen time.
A student eats fast food every day and rarely exercises. What health problems might they face in the future?
Which nutrient is mainly responsible for building and repairing body tissues?
(1) Carbohydrates
(2) Proteins
(3) Fats
(4) Vitamins
Which of the following activities is best for improving cardiovascular health?
(1) Watching TV
(2) Running
(3) Sleeping
(4) Reading
Which of the following is a benefit of eating fruits and vegetables?
(1) They provide vitamins and minerals
(2) They are high in unhealthy fats
(3) They increase the risk of disease
(4) They contain no nutrients
Which of the following is a communicable disease?
(1) Asthma
(2) Chickenpox
(3) Cancer
(4) Diabetes
A diet high in ________ can increase the risk of heart disease.
Fill in the blank: ________ is the practice of keeping yourself and your surroundings clean to prevent illness.
Fill in the blank: ________ is the term for substances in food that the body needs to function properly.
Fill in the blank: The body needs ________ to build strong bones and teeth.
True or False: A balanced diet includes foods from all major food groups.
True or False: All fats are bad for your health.
True or False: Drinking alcohol is safe for children and teenagers.
True or False: Drinking plenty of water is important for maintaining good health.
