Mental Health and Wellbeing
Biology ⇒ Human Biology
Mental Health and Wellbeing starts at 7 and continues till grade 12.
QuestionsToday has an evolving set of questions to continuously challenge students so that their knowledge grows in Mental Health and Wellbeing.
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When you play a quiz, your answers are evaluated in concept instead of actual words and definitions used.
See sample questions for grade 8
A student feels nervous before exams and has trouble sleeping. What is one healthy way they can manage their stress?
A student notices their friend has stopped participating in activities they used to enjoy and seems sad most of the time. What should the student do?
Describe how regular exercise can affect mental health.
Describe one way that schools can support students' mental health.
Describe one way that social support can benefit mental health.
Explain the difference between mental health and mental illness.
Explain what is meant by 'mental wellbeing'.
Explain why it is important to reduce stigma around mental health.
Explain why sleep is important for mental health.
List two activities that can help improve mental wellbeing.
Which hormone is released in the body during stressful situations and is known as the 'stress hormone'?
Which neurotransmitter is often associated with feelings of pleasure and reward?
Which part of the brain is most involved in regulating emotions?
