Mental Health and Wellbeing
Biology ⇒ Human Biology
Mental Health and Wellbeing starts at 7 and continues till grade 12.
QuestionsToday has an evolving set of questions to continuously challenge students so that their knowledge grows in Mental Health and Wellbeing.
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See sample questions for grade 9
A student feels nervous before exams, has trouble sleeping, and cannot concentrate. What mental health issue might they be experiencing?
A student is experiencing bullying at school and begins to feel isolated and anxious. What impact can this have on their mental health?
A teenager is feeling sad for several weeks, has lost interest in activities, and is having trouble sleeping. What mental health condition might this indicate?
Describe one way that culture can influence mental health and wellbeing.
Describe the role of the prefrontal cortex in mental health.
A student feels nervous before exams, has trouble sleeping, and cannot concentrate. What mental health issue might they be experiencing?
A student is experiencing bullying at school and begins to feel isolated and anxious. What impact can this have on their mental health?
A teenager is feeling sad for several weeks, has lost interest in activities, and is having trouble sleeping. What mental health condition might this indicate?
Which hormone is commonly associated with the body’s response to stress?
(1) Insulin
(2) Cortisol
(3) Melatonin
(4) Estrogen
Which neurotransmitter is most commonly linked to feelings of happiness and well-being?
(1) Dopamine
(2) Serotonin
(3) Acetylcholine
(4) GABA
Which of the following is a common symptom of depression?
(1) Persistent sadness
(2) Increased energy
(3) Improved concentration
(4) Excessive happiness
Which of the following is a healthy coping strategy for stress?
(1) Ignoring problems
(2) Physical exercise
(3) Substance abuse
(4) Withdrawing from friends
Fill in the blank: The ability to recover from setbacks and adapt to difficult situations is called __________.
Fill in the blank: The chemical messengers in the brain that affect mood and behavior are called __________.
Fill in the blank: The feeling of extreme worry or fear that interferes with daily life is called __________.
Fill in the blank: The mental health condition characterized by extreme mood swings, including emotional highs and lows, is called __________ disorder.
True or False: Eating a balanced diet can have a positive effect on mental health.
True or False: Genetics can play a role in the development of some mental health disorders.
True or False: Mental health only refers to the absence of mental illness.
True or False: Mental health problems are always caused by personal weakness.
