Well-being and Life Satisfaction
Psychology ⇒ Health and Well-being
Well-being and Life Satisfaction starts at 11 and continues till grade 12.
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See sample questions for grade 11
Describe how chronic stress can affect well-being and life satisfaction.
Describe one method psychologists use to assess subjective well-being.
Describe the relationship between physical health and well-being.
Describe two factors that can negatively impact an individual's well-being.
Explain how cultural values can influence life satisfaction.
Explain how mindfulness practices can contribute to well-being.
Explain the difference between subjective well-being and objective well-being.
Explain the role of gratitude in enhancing life satisfaction.
Which of the following best defines 'well-being'? (1) The absence of disease, (2) A state of complete physical, mental, and social health, (3) Having a lot of money, (4) Being popular among peers
Which of the following best describes 'life satisfaction'? (1) The frequency of positive emotions, (2) A cognitive evaluation of one's overall life, (3) The absence of negative emotions, (4) Physical health only
Which of the following is a benefit of high well-being? (1) Increased risk of illness, (2) Better coping with stress, (3) Lower motivation, (4) Poor relationships
Which of the following is a characteristic of people with high life satisfaction? (1) Frequent negative thinking, (2) Strong social connections, (3) Lack of goals, (4) Chronic stress
Fill in the blank: ______ is the process of evaluating one's life as a whole rather than focusing on specific moments.
Fill in the blank: ______ is the term used to describe the ability to recover from setbacks and adapt to difficult circumstances.
Fill in the blank: ______ well-being refers to the experience of pleasure and avoidance of pain.
Fill in the blank: According to Maslow's hierarchy of needs, ______ needs must be met before self-actualization can be achieved.
True or False: Economic growth always leads to increased life satisfaction for all individuals.
True or False: Having a sense of purpose in life is associated with higher well-being.
True or False: Life satisfaction is only determined by external circumstances such as wealth and status.
True or False: Life satisfaction is the same as momentary happiness.
