Emotion Regulation Strategies
Psychology ⇒ Motivation and Emotion
Emotion Regulation Strategies starts at 11 and continues till grade 12.
QuestionsToday has an evolving set of questions to continuously challenge students so that their knowledge grows in Emotion Regulation Strategies.
How you perform is determined by your score and the time you take.
When you play a quiz, your answers are evaluated in concept instead of actual words and definitions used.
See sample questions for grade 12
A person feels angry after a disagreement and decides to write about their feelings in a journal. Which emotion regulation strategy are they using?
A teenager feels sad after failing a test and decides to talk to a friend about it. Which emotion regulation strategy is being used?
Describe how social support can function as an emotion regulation strategy.
Describe the difference between antecedent-focused and response-focused emotion regulation strategies.
Describe the process model of emotion regulation proposed by James Gross.
A person feels angry after a disagreement and decides to write about their feelings in a journal. Which emotion regulation strategy are they using?
A student feels anxious before an exam and decides to study more to feel prepared. Which emotion regulation strategy is the student using? (1) Suppression, (2) Problem-focused coping, (3) Rumination, (4) Distraction
A teenager feels sad after failing a test and decides to talk to a friend about it. Which emotion regulation strategy is being used?
A student feels anxious before an exam and decides to study more to feel prepared. Which emotion regulation strategy is the student using? (1) Suppression, (2) Problem-focused coping, (3) Rumination, (4) Distraction
Which emotion regulation strategy involves shifting attention away from an emotional stimulus? (1) Distraction, (2) Reappraisal, (3) Suppression, (4) Acceptance
Which of the following best describes 'emotional suppression'? (1) Expressing emotions openly, (2) Ignoring the existence of emotions, (3) Inhibiting the outward signs of inner feelings, (4) Changing the situation to avoid emotions
Which of the following is a healthy emotion regulation strategy? (1) Rumination, (2) Substance abuse, (3) Reappraisal, (4) Suppression
Fill in the blank: __________ involves changing the external environment to alter its emotional impact.
Fill in the blank: __________ is the ability to monitor, evaluate, and modify emotional reactions in oneself and others.
Fill in the blank: __________ is the process of accepting emotions without trying to change them.
Fill in the blank: __________ is the process of changing how one interprets a situation to alter its emotional impact.
Is it true that children and adolescents may use different emotion regulation strategies compared to adults?
Is it true that cultural factors can influence preferred emotion regulation strategies?
Is it true that emotion regulation can be both conscious and unconscious?
Is it true that emotion regulation is important for both mental and physical health?
