Sleep-Wake Disorders
Psychology ⇒ Psychological Disorders
Sleep-Wake Disorders starts at 11 and continues till grade 12.
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See sample questions for grade 11
Describe how sleep deprivation can affect mental health.
Describe one way in which circadian rhythm sleep-wake disorders can be treated.
Describe the main difference between insomnia disorder and hypersomnolence disorder.
Describe the role of melatonin in the sleep-wake cycle.
Explain the difference between sleepwalking and REM sleep behavior disorder.
A 17-year-old student reports falling asleep in class despite sleeping 8 hours at night. Which sleep-wake disorder might this suggest? (1) Insomnia (2) Hypersomnolence Disorder (3) Sleepwalking (4) Nightmare Disorder
A person reports waking up gasping for air multiple times a night. Which sleep-wake disorder is most likely? (1) Insomnia (2) Sleep Apnea (3) Narcolepsy (4) Nightmare Disorder
A teenager who stays up late and struggles to wake up for school may have which type of circadian rhythm sleep-wake disorder? (1) Advanced Sleep Phase Disorder (2) Delayed Sleep Phase Disorder (3) Non-24-Hour Sleep-Wake Disorder (4) Shift Work Disorder
A 17-year-old student reports falling asleep in class despite sleeping 8 hours at night. Which sleep-wake disorder might this suggest? (1) Insomnia (2) Hypersomnolence Disorder (3) Sleepwalking (4) Nightmare Disorder
A person reports waking up gasping for air multiple times a night. Which sleep-wake disorder is most likely? (1) Insomnia (2) Sleep Apnea (3) Narcolepsy (4) Nightmare Disorder
A teenager who stays up late and struggles to wake up for school may have which type of circadian rhythm sleep-wake disorder? (1) Advanced Sleep Phase Disorder (2) Delayed Sleep Phase Disorder (3) Non-24-Hour Sleep-Wake Disorder (4) Shift Work Disorder
Which of the following best describes REM sleep behavior disorder? (1) Acting out dreams during REM sleep (2) Difficulty falling asleep (3) Excessive daytime sleepiness (4) Sleep paralysis
Fill in the blank: __________ is a sleep disorder characterized by irresistible attacks of sleep during the day.
Fill in the blank: __________ is a sleep disorder where a person has difficulty adjusting their sleep schedule to match social or work demands.
Fill in the blank: The hormone __________ helps regulate the sleep-wake cycle.
Fill in the blank: The inability to fall asleep or stay asleep is known as __________.
True or False: Circadian rhythm sleep-wake disorders are related to problems with the body’s internal clock.
True or False: Jet lag is an example of a circadian rhythm sleep-wake disorder.
True or False: Nightmares are classified as a type of parasomnia.
True or False: Nightmares typically occur during non-REM sleep.
