Sleep-Wake Disorders
Psychology ⇒ Psychological Disorders
Sleep-Wake Disorders starts at 11 and continues till grade 12.
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See sample questions for grade 12
Describe one behavioral strategy that can help improve sleep hygiene.
Describe the difference between nightmares and sleep terrors.
Describe the main difference between parasomnias and dyssomnias.
Describe the main features of REM sleep behavior disorder.
Explain how melatonin supplements can help with certain sleep-wake disorders.
Explain how sleep deprivation can affect cognitive functioning.
A patient reports vivid, frightening dreams that cause them to wake up and remember the content. Which sleep-wake disorder is most likely? (1) Nightmares (2) Sleep terrors (3) Sleepwalking (4) Narcolepsy
A person frequently wakes up gasping for air during the night and feels excessively tired during the day. Which sleep-wake disorder is most likely? (1) Insomnia (2) Narcolepsy (3) Obstructive Sleep Apnea (4) Sleepwalking
A patient reports vivid, frightening dreams that cause them to wake up and remember the content. Which sleep-wake disorder is most likely? (1) Nightmares (2) Sleep terrors (3) Sleepwalking (4) Narcolepsy
A person frequently wakes up gasping for air during the night and feels excessively tired during the day. Which sleep-wake disorder is most likely? (1) Insomnia (2) Narcolepsy (3) Obstructive Sleep Apnea (4) Sleepwalking
Which of the following best describes circadian rhythm sleep-wake disorders? (1) Disorders caused by physical injury to the brain (2) Disorders involving disruptions in the timing of sleep (3) Disorders only affecting children (4) Disorders that are always genetic
Which of the following is a characteristic symptom of Restless Legs Syndrome? (1) Sudden muscle weakness (2) Uncomfortable urge to move the legs (3) Vivid nightmares (4) Sleep paralysis
Fill in the blank: __________ is a sleep disorder characterized by repeated episodes of partial or complete obstruction of the upper airway during sleep.
Fill in the blank: __________ is a sleep disorder characterized by repeated episodes of sudden muscle weakness triggered by strong emotions.
Fill in the blank: The hormone primarily responsible for regulating sleep-wake cycles is __________.
Fill in the blank: The inability to fall asleep or stay asleep is known as __________.
True or False: Hypersomnolence Disorder is characterized by excessive sleepiness despite getting at least 7 hours of sleep.
True or False: Jet lag is an example of a circadian rhythm sleep-wake disorder.
True or False: Narcolepsy is characterized by sudden and uncontrollable episodes of deep sleep during the day.
True or False: Non-24-Hour Sleep-Wake Disorder is most common in individuals who are totally blind.
